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Home » Insights » How to Cancel Hidden Subscriptions You Might Not Realize You Have

How to Cancel Hidden Subscriptions You Might Not Realize You Have

July 1, 2025 by Eric Braund, CFP®

In our fast-paced world, subscriptions have woven themselves into the fabric of daily life. Whether it’s for streaming services or fitness programs, subscription models are everywhere. Reports indicate that on average, Americans spend around $924 annually on these services.

While subscriptions can add convenience to our routines, they can also lead to unwanted charges for products and services that slip our minds. Over time, these overlooked payments can accumulate, placing a strain on your finances.

This guide will provide you with steps to identify and cancel any unwanted subscriptions, helping you save money and regain control over your financial situation.

Regularly Review Your Bank Statements

One of the easiest methods to spot unauthorized subscriptions is to consistently check your bank or credit card statements. Many individuals sign up for free trials that transition into paid subscriptions if not canceled in time. Although a small charge here and there might seem insignificant, these expenses can quickly add up, particularly if they go unnoticed.

Here’s how to approach it:

  • Examine the last three to six months of banking or credit card statements.
  • Look for recurring charges or unfamiliar company names.
  • Create a list of charges you don’t recognize for further investigation.

If you encounter any unclear charges, look them up online or reach out to the company’s customer service for clarification. You might discover services you have inadvertently subscribed to.

Utilize Subscription Management Apps

Several applications can assist you in identifying and terminating unwanted subscriptions. These apps automatically examine your bank or credit card transactions to find recurring charges, and many allow you to cancel subscriptions directly within the app. Noteworthy options include:

  • Rocket Money: This tool helps track your subscriptions, negotiate bills, and cancel services with ease.
  • Trim: As a financial assistant app, Trim reviews your spending habits and assists in identifying unwanted subscriptions, even helping to negotiate lower bills.
  • PocketGuard: Primarily a budgeting app, PocketGuard flags recurring charges for your review, allowing you to assess which services to cancel. These tools can be invaluable, particularly if you have multiple financial accounts that can complicate tracking.

Check Your App Store Subscriptions

If you’ve subscribed to services via the Apple App Store or Google Play Store, it’s likely you’ve forgotten about some. Both platforms provide options to review and manage your subscriptions easily.

For iPhone users:

  1. Open Settings on your device.
  2. Tap on your name at the top for your Apple ID.
  3. Select “Subscriptions” to view all active and expired subscriptions.
  4. For any you wish to cancel, select it and hit “Cancel Subscription.”

For Android users:

  1. Launch the Google Play Store app.
  2. Tap your profile icon in the top right corner.
  3. Navigate to “Payments & Subscriptions” > “Subscriptions” to see your current subscriptions.
  4. Tap the subscription you’d like to cancel and choose “Cancel Subscription.”

These steps will help streamline the cancellation of recurring payments for mobile applications.

Set Reminders for Future Cancellations

A major reason many individuals keep paying for unwanted subscriptions is due to forgetfulness. By setting reminders when you sign up for a free trial or a subscription, you can save money later.

Consider Virtual Credit Cards for Free Trials

If you find yourself frequently signing up for free trials, a virtual credit card could be a helpful option. These cards enable you to generate a unique credit card number for each transaction. If you forget to cancel a trial, the company will be unable to charge you once the virtual card expires. Many banks and financial services offer virtual credit cards.

While individual subscription costs can appear modest, they can quickly contribute to significant expenses. Keeping track and managing these payments can help ensure your financial health remains intact.

 

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